As soon as you speak of health issues caused by cell phones we will all start thinking about keeping it next to us at night and the brain being affected by the electromagnetic waves of the device. However did you know that there are also other health issues that ca be caused through different means while using a smart phone? There are several of them that are really common in the world today given that the usage of mobile devices is now ubiquitous. Here are some of these health issues that could affect us.

They can cause anxiety

How many times a day do you check your mobile? The notifications that now pop up on all of the social media and messaging app that are installed in mobiles cause a great deal of alertness along with anxiety. There is always one more message to rely to and one more notification to like. You will also think about things like the number of likes and comments on your recent upload and if or not people are following you. From the moment that you insert the buy sim card in Hong Kong into your smart phone, it is a constant battle to keep ahead in the world of internet and this can cause a significant amount of anxiety.

Joint and muscle aches and pains

The fact that while you are using your very effective sim card in Europe you unintentionally ted to tense up the back region along with your shoulders and arms and put strain on your thumbs and wrists is one way in which this happens even though a lot of us do not register this or link our aches and pains to the incorrect posture assumed while using a cell phone. For some people, these aches and pains quickly go on to become injuries that will cause them chronic pain for the rest of their lives. Therefore, the wise thing to do would be to limit the amount of time that you spend on the phone and invest that time in exercising which is really beneficial to you. 

Insomnia or the inability to fall asleep

Most of us today, take our mobile phones with us to the bed and scroll through the many aps on it until we fall asleep. In other words we treat our cell phones the same way that we treat our books hoping that it will help put us to sleep. But the truth is that all of the activity online and the alerts keep us awake and the hours pass by without you knowing it. The brain gets all active and will not be able to put you to sleep. Keep the mobile away for at least an hour before you prepare for bed and enjoy some genuinely relaxing activities with your loved ones.

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minis.24If you have gotten quite sick and tired of having to read your favourite articles bent over your phone squinting into the light, well you are among hundreds who appreciate the use of a tablet. Although it can be hard to justify the purchase of one especially if you already have a smartphone and a laptop, it has its own range of benefits that will make you wonder how you possibly lived life before this. Tablets have taken over workspaces as well as colleges as they have made it quite easy for us to go about our daily work. Be it a presentation or research for your essay, here are a few reasons as to why a tablet or an iPad can help.

BETTER THAN LAPTOPS
This also depends on what type of work it is that you do. However, for the most part tablets have replaced laptops in many scenarios. If you need to do lot of typing, a tablet may not be the best option since it is not exactly suited for that, yet there is some typing you can do. It is also easier if you are the type of person who likes to do most of your reading on a tablet, as it is easier to browse and also balance it. You can also store a lot more modern games if you like! As with anything, there will be repairs that come along down the line such as an ipad mini screen repair Sydney, however you need not worry about that until the time comes for it.

MEETINGS
Business professionals around the world let out a unified cry of joy as the tablet was released. Mainly because, they found that tabs were indeed a great way to conduct presentations and meetings. You can easily hook a tablet up to the projector and easily switch back and forth between slides as opposed to a laptop. As you can easily balance it in your hand, it also gives you more confidence as you can move about more freely and are not distracted as you would be with a laptop.

COST
Laptops have a reputation for breaking down when you least expect it, as well as when you have the least amount of money to replace it. People get attached to their electronic devices and laptops fall into this category. If you are in such a position, tabs are a great alternative until you save enough money to buy yourself a laptop. Although it might not be able to replace all the functions of a laptop, you will find it to be a great relief especially for work related to assignments and so on. People tend to shy away from such purchases when they think about the additions that come with them which can be costly such as an iphone 5 screen repair Sydney, however as they are quite hardy you need not worry just yet.

SHOP AROUND
Electronics tend to be pricey anyway, and therefore it is necessary you shop around beforehand so you do not end up overpaying. A good option is if you have friends or family who travel, you can ask them to either get one for you from the country they are coming from if it is cheaper, or even check your options at the duty free. Prices vary from location to location, and sometimes it could be cheaper to go for such an option. Always research before settling on a decision.

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